New Adventure

Well, it is to soon to know, but Jeff and I are trying to conceive and I believe we have. YAY. I will know tomorrow morning.

So, with that being said for the next while this will turn into a pregnancy journal of sorts. How I feel, what workouts I am doing, my diet, fatigue, and general well being. I don't remember much from being pregnant with Micah, but a few things have already started and the memories are starting to rush back to me.

I know that I want to do things different this go around.

1) control my eating a little more and not eat everything I want.

2) exercise everyday, no matter what time it is, get my workout in.

3) Not gain 60 lbs again! Aiming for 35 lbs.

4) keep this journal the whole time

I will check in tomorrow and let you know the results of the PG Test.

Treadmill

6/16/09- 33 min treadmill 2.21 miles
6/17/09- 32 min treadmill 2.25 miles

I run for 30 mins and then cool down until I feel like I have caught my breath. I want to get 3 miles in 30 minutes.

My plan is to run this everyday but Sundays.

Cross Fit

A friend of mine sent me to this site www.crossfitmom.com I am planning on following their program for the next while. Jeff and I are trying to get pregnant so start all the fun prenatal stuff. YAY

back to tracking fell off the wagon

Today's events

walked for an hour with Micah
went to gym and lifted
squats
row
pull down
ran for two miles

tonight going on walk with family.

Food:
Too much chocolate!