Wednesday, November 10, 2010
Tuesday, November 9, 2010
Unpluged
I am taking a temporary hiatus to catch up on some things around the house and to 'unplug' myself from the computer. :)
Also, I am going to figure out how this blog can be more useful to me and have a better purpose.
Thanks for staying with me and I will be back soon! Newer and better!!
Natalie
Also, I am going to figure out how this blog can be more useful to me and have a better purpose.
Thanks for staying with me and I will be back soon! Newer and better!!
Natalie
Tuesday, November 2, 2010
That's what I'm Talking About
Yesterday I got the urge! You know that urge to get out there and run or exercise because you missed a couple days. I have been consistent and pushing myself hard and then we took the weekend off because of the holiday and Monday morning was craziness, so I didn't get to go on my morning walk/run. By the afternoon I was so itchy for my run that I just had to stop everything put the kids in the stroller and go! LOVE IT! I have always wanted that feeling back and the only way to get it is to be consistent and like what you are doing.
I haven't had that feeling for a long long time. Since before kids. I think even before I was married. It feels nice to have it back and know that I am doing the right thing and on a good path for success.
So here is to the itchy feeling of staying on track :)
I haven't had that feeling for a long long time. Since before kids. I think even before I was married. It feels nice to have it back and know that I am doing the right thing and on a good path for success.
So here is to the itchy feeling of staying on track :)
Monday, November 1, 2010
November 1st
Hello November,
I welcome you with open arms. I know that this month is going to be awesome! My weight has gone up and down in October, but I fit into more jeans. So that means the inches are coming off. I really do need to measure myself! (That will be a November goal).
November, you are filled with holiday time and food time. Please be good to me and help me stay focused on my goals.
1-Measure myself :)
2- Keep studing for the NSCA-CPT
3-Lift 2-3 times a week
4-Run/walk 6 times per week
5-Get the water flowing (I have been horrible at this the past month)
6-Write food in journal
I am on super sugar overload from last nights trick or treating escapdes. I felt so sick last night when I went to bed. Must not do that again.
Ok November, you think you can keep up? Ready or not here we gooo............................
I welcome you with open arms. I know that this month is going to be awesome! My weight has gone up and down in October, but I fit into more jeans. So that means the inches are coming off. I really do need to measure myself! (That will be a November goal).
November, you are filled with holiday time and food time. Please be good to me and help me stay focused on my goals.
1-Measure myself :)
2- Keep studing for the NSCA-CPT
3-Lift 2-3 times a week
4-Run/walk 6 times per week
5-Get the water flowing (I have been horrible at this the past month)
6-Write food in journal
I am on super sugar overload from last nights trick or treating escapdes. I felt so sick last night when I went to bed. Must not do that again.
Ok November, you think you can keep up? Ready or not here we gooo............................
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