Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Saturday, December 6, 2008

Running

Yesterday I did a 3 mile walk/run. I feel pretty sore today. I now know that I need to keep up my running so I am ready to train in January. WOW. That is what I have to say. The training is going to kick my butt, and I am so ready for it.

Today we woke up to snow and it continued all day so Micah and I just stayed home and played and didn't do any chores. We just relaxed and played. It was really nice to do nothing, but now I feel like maybe I should have done more because I leave for Vegas on Tuesday. I guess Monday will be crazy busy.

I wish I had someone to do this journey with that would like to talk about it. I really need someone that I can talk to. I am the ear for many people around me and I just wish that I had someone to listen to me. I guess that is what this blog is for. Jeff use to be the ear for me, but by the time he comes home he is not wanting to listen to me for a long time. He wants the short quick version and no discussion. I love a good discussion, maybe going home will help.

There are things around the house that I need to get done, but I am just avoiding them like the plague. I just don't know how to get motivated to get them done. Part of my problem is that I don't like to start something unless I can finish it and with Micah that just isn't possible. I don't like using Micah as an excuse so I just need to figure it out. FIGURE IT OUT!!!AHHHHHH.

Friday, December 5, 2008

The Flying Pig Marathon 2009

I have come to the realization that I am not achieving my weight loss goal because it seems that I have ALWAYS had that goal. So I am going to train for a marathon. It is held here in Cincinnati and it is called The Flying Pig Marathon. It is on Sunday, May 3rd so I feel like I have plenty of time to prepare for it. I know that with the training and my new goal that I will achieve my goal of weight loss on my journey to conquer the marathon, something I thought I would never do.

If you would like to join me on marathon morning you are more than welcome. I am going to do this!

Tuesday, December 2, 2008

I didn't do it

Well in my last post I was really motivated to do something at my In-laws, but I sure didn't! I gained! and I am so mad at myself. I had a great time but I didn't do anything for myself or my goals.

I am only home 1 week before I go to see my family and I have so much to do. I am taking each day at a time. I am going to log on here and enter what I eat and what exercise I have done.

I hope that I will be better at my family's house. I can't backtrack more than I already have. I have worked way to hard to just throw it away while visiting family.

I have been at our gym for a year now and I have only lost 21 lbs. I should have lost at least 52 lbs. 1 lb a week. I only lost less than 1/2 lb a week. What is my problem, why can't I stay on track with my diet. I know that it is my diet that is failing me. I am not staying on track at all. This is a problem for me and I am the only one that can solve it.