Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Wednesday, December 12, 2007

SORE

I am so sore. I have NEVER been this sore. Then again I have NEVER been this out of shape. I can never go back to doing nothing. It hurts to much to start back up. My boody is feeling the shock for sure. I am excited to get to a better place with my body.

Weight: 206 (down 4 lbs!)

I hope to be under 200 by January. January will be my big kick off month. I will post pictures (YICKES) soon. I want to be real with myself and pictures are very real.

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