Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Tuesday, December 11, 2007

New Gym, New Me

I have joined a new gym and I am really excited. I have a new mantra and it is to take each day at a time. Not to look backwards or forwards, but what I can do today, now! It is a lot harder than it sounds. I am trying to overcome my procrastination and to get rid of my clutter. Clutter in my mind, body, spirit, home, and life.

Goals for today:

Go to the gym and make it worthwhile.
Drink my water
organize the upstairs
hang items in the front room

Stats for today:
weight: 207
feeling: awake, but sore everywhere

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