Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Monday, January 14, 2008

Kmart Challenge

So Kmart is having a weight loss competition and I entered it! It is a chance to win $10,000 and get a makeover. Two things I love!! Not to mention losing the weight and getting my body back. I am really excited about it. I really feel that I am going to win the grand prize. I am motivated and prepared. Now I just have to do it, which is the hard part, but with $10,000 on the line I know that will keep me motivated.

Every two weeks we weigh in. My first weigh in was 209.8 lbs. My goal by April 5th is 160. That is close to 50 lbs in 12 weeks. I know I can do it. They do it on Biggest Loser all the time, so now it is time for me to be a big loser! I will try to get some pictures up to show before and progress.

1 comment:

Anonymous said...

50 pounds in 12 weeks is completely UNREALISTIC. I would shoot for 1 pounds a week. Make real, PERMANENT changes to your diet, then there is no "Diet" no sense of urgency. You just make the necessary changes and the weight will come off. 50 pounds, 50 weeks... so plan on about a year. I mean if you want a big change you have to be willing to put in the work. There is no 12 week shortcut to a 50 pound weight loss.