Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Wednesday, October 19, 2011

Continuing On

I have received many conformations to keep going down this path! I am so so excited!! I am finishing up my test and I am working hard on myself. Doing all the things I know, and did know, to do. Staying on track and looking forward to each day and it's challenges. The light is getting brighter and my joy is overflowing. I hope to pass this joy on to others and help spread the happiness it brings to me. Helping others become their best self is going to be the best part of what I am doing. Seeing others happy is what makes me happy. Oh I am so excited!!!

1 mile in 4 minutes or 40 minutes is still a mile!

You can do this!!

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