Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Tuesday, October 25, 2011

Remember that 30 day challenge?????

Back in March I showed a picture of me in a pair of pants that I wanted to fit into, well I thought I would give you an updated picture with that same outfit :)

March 2011
October 201


October 2011
March 2011



So here is my progress update in photos. I continue to work hard and am hoping for more changes soon :)

2 comments:

Carolyn said...

That's great Natalie! Often results take longer than we expect, but stay the course. Here's to good health!

Unknown said...

FINALLY catching up!! You look AH-MAZNG!!!!!

I'm doing my training cert in December too for group fitness then will do a PT cert early next year. I LOVE classes & want to teach a bootcamp so that's why I went that route first!

Emailed you some info too! We should talk about that...you could integrate it into your training stuff too!

Talk soon! And keep up the outstanding work. Seriously. Holy sh*t came out of my mouth! LOL