This week starts strict dieting. Jeff and I are doing South Beach Diet together. 2 weeks without carbs and then only whole grain after that with a few low sugar fruits re-introduced.
My workouts are going great. My muscles are sore but it is a good sore. I am keeping really active and hope to see some weight loss this week with a my diet change.
I haven't lost any weight. In fact I'm pretty sure I have gained. Today I weighed in at 214. boo considering I was at 210 a few weeks ago and I wanted to be at 202 by this week according to my goals set right after having Carmen.
I can't change the past only the future. I am striving to be better everyday.
3 comments:
You're doing great! The scale may not say what you want it to but it sounds like you are heading in the right direction.
Thanks Kathy, I'm feeling good, but I just want to look how I feel. My mental image of myself doesn't reflect how I really look.
How old is carmen now? I noticed that after Eleanor was born I kind of stalled on my weight loss for like the first 4 months after her, then after that it started coming off easier. The breast feeding really doesn't show until 6 months. So you are doing great Natalie! Don't beat yourself up. They say that it takes 9 months to recover from a pregnancy and they are right, Ella is 10 months and I'm back to what I was before the pregnancy but I haven't lost any more than that. If you are exercising and eating good food then you will do great!
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