Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Sunday, August 1, 2010

29 Days

Time is flying by. HOLY MOLY.

I had two days of bad eating, no time for exercise, and little sleep.

I went for a run this evening and am headed to bed to catch up, well as a new mom you never really catch up, but at least get a good nights rest.

So my exercise routine is now going to consist of walks and runs because our Y memebership expired and it won't be renewed. Anyway, I'm okay with just putting the kids and going because in NC that is how it will be too. So better to get use to it now, right.

So, tomorrow 4 weeks left. HOLY MOLY!

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