Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Monday, May 5, 2008

3 lbs to lose

This week I have 3 lbs to lose since I only lost 1 last week. Today I am planning on doing lifting and then 45 min of cardio. I need to build up my endurance. I do not run very fast and I can't run very long. All things that I need to build.

Today is Cinco de Mayo and I am meeting some friends from church for lunch to eat yummy Mexican food! I love Mexican food. I am going to be good and only get a small lunch. Probably chicken taco or fish tacos. I will have to be good on all of my other meals since I am eating out for lunch.

Laundry and cleaning on the household docket today.

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