Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Wednesday, October 1, 2008

Tracking

I have been tracking my weight on a calander. I wanted to put the input here so I can keep better track of how I am doing and I don't have to keep the calander at the end of the year.
October 1st- 195
September 14-197.8
August 30-195.2
August 29-196.6
August 28-199.2
August 22-200.0
July 31-200.8
July 30-201.6
July 23-200.0
July 10-201.0
July 5-202.8
July 4-203.8
July 2-202.6
June 30-203.4
June 29-202.8
June 23-204.8
End of tracking

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