Positive Balance Fitness, Nutrition, and Toxic-Free Living

It is time! To be professional and keep my personal musing to myself and write things that are moving people in a positive direction and educating others in the things I am most passionate about fitness, nutrition, and toxic-free living!!!

I have been toxic free living since around 2008. It was a slow process to remove all the chemicals in our home and find suitable replacements. Doing this change has helped keep my family healthy and protect their poor eczema stricken skin. I am continually learning and have many mentors who I will have help post from time to time.

I am super excited about this and hope you will follow this link and click the FOLLOW ME button to support me! My goal is to write at least once a week. I am so thankful to all of my friends and family that keep up with me through this blog. I hope you will continue to support me on my next venture and spread the word about it!

Thanks Loves!!

Natalie

Positive Balance Fitness, Nutrition, Toxic-Free Living

http://positivebalancefitness.blogspot.com

Let's Get Serious

It is time to take my self seriously and to give myself the credit that I deserve. I am working on a major change as far as my blog goes and hope to unveil it after the weekend!

I may not have a degree or a certificate, but I do my own research, study on my own time, and I know what I am talking about as far as health, nutrition, and fitness. I'm not claiming to be an expert by any means! I'm just deciding to say out loud for myself that I know what I am talking about. I am walking the walk and I can talk the talk any day of the week. I don't have all the answers and you know I probably won't ever, but I do have answers!

Ok beauties talk soon!!

End 30 Day Results and Next 30 Day Goals

I have lost 10 lbs.
lost 3 inches off my waist!
lost 2 inches off my hips!

I am in a 16/14- 14 zip up and button but I have muffin top so I won't be wearing them for another week or two.

My goal for this next 30 days is to
drop another pant size making me a 14/12
Lose another 10+ pounds
Drop another 3+ inches on my waist

I am going to be more consistent and follow the program with only one meal off charts a week. For example my daughter's birthday is Sunday and I will have a cupcake ;)

I am going to add weight training to my workouts. So far I have only been running and doing HIIT (high intensity interval training)

After this next 30 days I won't have anything to wear! Good thing my birthday is coming up ;)

It is going to be awesome prancing around on the beach this summer!!!

My First Race

Saturday was my first race as a runner ;). It was an all terrain 4 miler. My goal was to 1) finish 2) not come in last 3) come in under 50:00.

I DID ALL 3!!!

My time was 47:04 and I didn't come in last. I did come in the tail end, so I do need to keep training, of course. Overall, I am ecstatic with my performance and keeping myself motivated during the run. I ran my own pace and didn't let others determine my choices. I ran the last mile completely and wanted to throw up by the time I crossed the finish line because I had pushed myself so hard. It was worth it, to see that time of 47:04!!

My next race is the end of March and is only a 3 miler. I am not sure what my goal is for that race, but I want to do much better. I will keep you updated!

Meanwhile my 30 days ends on Wednesday and I can't believe 30-days has gone by so fast! I am so grateful for how I feel. I love watching my friends and family feel better because of these awesome health and wellness products. Whole nutrition! Love it!

Starting my next 30 day system on Thursday.

How did the last 30 days go for you? Did you lose any weight? Did you increase your energy? Would you like help to keep you accountable and use a product that not only works, but makes you feel incredible at the same time? Let me help you!!

Business Kick Off/ Isagenix Event

I am having my first event on March 3 and plan to have one every month for people to come out and find out about Isagenix. I want to help as many people as possible get their healthiest body ever. Even those that aren't overweight still need Isagenix, they still need those 90 essential nutrients each day just like everyone else. It just isn't possible with food with the soil depletion the way it is. You may eat super healthy, but I bet you are lacking in some sort of nutrition. That is where Isagenix steps in and supports our health. The company really prides themselves on developing a high quality nutrition. That's why I am so in love!!

I have never seen the kind of support and care that I find with the people of Isagenix. I work with a positive and fantastic group that would do anything to help me succeed. Just like me, they care about people, not just business.

I am feeling super energized today. Which is good because I have a very long list of things to finish today.

Set your dreams high and surround yourself with people that will help your reach them!

Happy Thursday Loves!!

-Natalie

Goodbye 200's!

22 Days into my program= 10 lbs gone! Today the scale told me 199.6!!!! I am finally finally out of the 200's for the rest of my life! From now on my weight will have a 1 in front of it! This really is a great day. I feel so excited and so blessed to have the support system that I do. I am grateful for all of my friends and family that encourage me each day. I am excited to continue to push hard and make more dreams come true.

I am so glad that I found Isagenix to help me make good choices and to give me the nurishment that I need each day. I am thankful that God answers prayers and sends wonderful messengers to do his will and to help each other. I am feeling so blessed right now! Yes life is not perfect at my house, but I focus on the greatness that is happening each day! How wonderful life really is.

Ok, I'm off to take pictures and try and figure out how to fuse them together. Grrr I bet it is so easy, I just don't know where to start!

Have a super fabulous day everyone!

BOOM!

Today's weight 200.8! Take that!!! Boom-through the plateau I go.

Here is the rundown: 21 days=9 lbs, Faster recovery after workouts, huge amounts of energy everyday, serious mental clarity, mood balanced, nails harder, hair stronger, and so much more!

So, If you want to try Isagenix, do this you and two friends/family members do it together and support each other. You will get $150 back!!!! Making your system HALF PRICE AND you get all your meals for the month (except lunches) paid for! Seriously do the math, how much do you spend a month on food for yourself??? Include eating out. If it is over $150 for the month, let's talk! Your Isagenix will arrive in about 4 days and you can start to the best you yet.

Just click the tab at the top of the page that says ORDER HERE and that will take you to my Isagenix website. You can call me and I can walk you through it, or you can email me and we can figure out your plan for you and your two friends.

In other news: I am so stinking excited for my race on Saturday! It is going to be cold, of course :( But I don't care! I am so excited to start my racing career. It is part of the whole new adventurous me.

It is not if the glass is half full or half empty; it is knowing YOU own the glass! Own your life!!

FREE enrollment TODAY ONLY

I am offering free enrollment TODAY ONLY for anyone that wants to change their health and their life with Isagenix. You have nothing to lose with the 30 day money back guarantee.

http://fitstar.isagenix.com

Finding my Happiness

I have fully committed to work Isagenix as my full time business. The products are amazing, the company so supportive, and watching people completely change their life and start really living, I feel so full of JOY!

This fills my need to help people better understand nutrition. It fills my need to work for myself. It fills my need to work. It fills my need to eat healthy and organic. I am just overjoyed at finding this. I have so many people interested in what I am doing. I have 3 people already on Isagenix and around 5 more signing up soon.

People are tired, stressed, overweight, and looking for something healthy to help them. ISAGENIX! People think I am pretty funny until they try the products and then they start sounding like me. They LOVE it!

When we were down in Florida the beginning of January, Jeff's Aunt took pictures of us.

My plan is to wear that same outfit at the end of my first 30 days and take pictures again. I am also going to have an Isagenix Open House at the end of my 30 days and let people see the difference for themselves. I plan on having a few of my people on the program speak for a minute or two and some tasting will be going on too.

My goal is to be in a size 14 by the end of this first 30 days. I'm not sure I am going to make it, I am still working hard for it, but my 16 are only slightly loose, not baggy yet. I do have 2 more weeks, so anything is possible!!!

Watch the video 'Are you Toxic?' on my website http://fitstar.isagenix.com and let me know what you think!!

Happy Friday EVERYONE!!

Day 16

I woke up refreshed this morning and ready to tackle my very busy day.

3 mile run outside because it was 70 DEGREES! Is it really February 2???? Because it sure doesn't feel like it! Anyhow it was so nice to run outside and not on the treadmill. I loath the treadmill I have decided. It serves its purpose, but I would much rather go outside and run the pavement.

Listened to some great Isagenix information today! There are 90 essential nutrients that we need EVERYDAY to let our bodies function at their optimal ability. Now days you can not get all of those nutrients from food because of soil depletion and other factors. ONE Isagenix IsaLean shake gives you ALL 90 nutrients!! No wonder I feel so damn good!!!!!!! I am using the IsaLean as a meal replacement shake for breakfast and dinner so I get all those super nutrients twice. AMAZING

Also, there was so much talk about the absorption rate and the quality of the nutrients in Isagenix. I am so proud that Isagenix actually goes out of their way to get the best ingredients extracted the best way to keep all those phyto nutrients in tacked.

I am so HAPPY! All my nutritional knowledge up to this makes all of this just click and make sense to me, and I love it!

Make life what you want it to be! It's in your hands