Yesterday I started a new lifting routine from Beverly Internation's recent newsletter and they workouts are KILLER! The routine comes from Julie Lohre for the new bikini contest added to the NPC. I love that they added the bikini round and am actually excited because after I have our next baby I truely think that I could do the bikini. It really just depends on how muscular I really am under all this fat. I know that Jeff likes the softer look of what the bikini girls will be.
Food journal is still working wonders. I am doing much better and feel like I am pushing through this plateau.
1 comment:
Keep up the great work! Find something that works for you and go with it.
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