Well, it is to soon to know, but Jeff and I are trying to conceive and I believe we have. YAY. I will know tomorrow morning.
So, with that being said for the next while this will turn into a pregnancy journal of sorts. How I feel, what workouts I am doing, my diet, fatigue, and general well being. I don't remember much from being pregnant with Micah, but a few things have already started and the memories are starting to rush back to me.
I know that I want to do things different this go around.
1) control my eating a little more and not eat everything I want.
2) exercise everyday, no matter what time it is, get my workout in.
3) Not gain 60 lbs again! Aiming for 35 lbs.
4) keep this journal the whole time
I will check in tomorrow and let you know the results of the PG Test.
Health Success
1-Diet
2-Strength
3-Flexibility
4-Cardiovascular
2-Strength
3-Flexibility
4-Cardiovascular
Monday, June 22, 2009
Wednesday, June 17, 2009
Treadmill
6/16/09- 33 min treadmill 2.21 miles
6/17/09- 32 min treadmill 2.25 miles
I run for 30 mins and then cool down until I feel like I have caught my breath. I want to get 3 miles in 30 minutes.
My plan is to run this everyday but Sundays.
6/17/09- 32 min treadmill 2.25 miles
I run for 30 mins and then cool down until I feel like I have caught my breath. I want to get 3 miles in 30 minutes.
My plan is to run this everyday but Sundays.
Monday, June 15, 2009
Cross Fit
A friend of mine sent me to this site www.crossfitmom.com I am planning on following their program for the next while. Jeff and I are trying to get pregnant so start all the fun prenatal stuff. YAY
back to tracking fell off the wagon
Today's events
walked for an hour with Micah
went to gym and lifted
squats
row
pull down
ran for two miles
tonight going on walk with family.
Food:
Too much chocolate!
walked for an hour with Micah
went to gym and lifted
squats
row
pull down
ran for two miles
tonight going on walk with family.
Food:
Too much chocolate!
Saturday, April 25, 2009
Hiatus
Well for the month of March I went on a Hiatus. I limited my computer time, which cut out my blogging time all together. I took time off from the gym. I ate what I wanted and just enjoyed living!
It Was AMAZING.
I am now back on track and back at the gym.
I bought P90X for my husband and I thought I would do it too, but it is so intense that I am scared. I don't usually get scared, but that program is serious!
Jeff and I are planning on getting preggers in June, so until then I am just going to focus on losing what I can, increasing my stamina, and energy. I will continue to exercise everyday when I get pregnant too. My doctor with Micah told me to stop exercising all together and I was only allowed to walk. NOW I know that is CRAP! I will not be as big as last time.
I plan on keeping up on this blog about it as well.
It Was AMAZING.
I am now back on track and back at the gym.
I bought P90X for my husband and I thought I would do it too, but it is so intense that I am scared. I don't usually get scared, but that program is serious!
Jeff and I are planning on getting preggers in June, so until then I am just going to focus on losing what I can, increasing my stamina, and energy. I will continue to exercise everyday when I get pregnant too. My doctor with Micah told me to stop exercising all together and I was only allowed to walk. NOW I know that is CRAP! I will not be as big as last time.
I plan on keeping up on this blog about it as well.
Thursday, February 26, 2009
Happy
This new training routine is KILLER. I am exhausted everyday, but I am sure that is what my body needs to get through this plateau. I took yesterday off because I was so tired, but today I went to spin as planned and pushed myself through the pain and I feel good now. I am going to try and get to the gym tonight.
Last night Jeff finally said what I needed to hear for a long time. "who cares". I was telling him that I was depressed because of this or that and what if I never get down to where I want to be and he said 'who cares, you are beautiful and sexy being you.' I have always put so much pressure on myself because I don't want to let anyone down and I don't want people to judge me, but really WHO CARES what others think! It only matters what I think. That release last night took the huge boulder of my shoulders and I can now enjoy the journey!
I am going to do what I can until we start trying for a baby. Then I am going to keep exercising while I am pregnant and be happy with the body God gave me, after all it is a powerful machine.
Last night Jeff finally said what I needed to hear for a long time. "who cares". I was telling him that I was depressed because of this or that and what if I never get down to where I want to be and he said 'who cares, you are beautiful and sexy being you.' I have always put so much pressure on myself because I don't want to let anyone down and I don't want people to judge me, but really WHO CARES what others think! It only matters what I think. That release last night took the huge boulder of my shoulders and I can now enjoy the journey!
I am going to do what I can until we start trying for a baby. Then I am going to keep exercising while I am pregnant and be happy with the body God gave me, after all it is a powerful machine.
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