Health Success

1-Diet

2-Strength

3-Flexibility

4-Cardiovascular

Friday, July 23, 2010

Day 38

Diet is off a little because I had lunch with a friend and she made the most amazing food. Fresh corn chowder, and bacon lettus tomato (me minus the tomato because of Carmen's intolerance) so yummy.

It is really hot today and I am feeling really tired. Hot and sticky, ewww. I know how to handle the dry heat of Vegas, but it seems I never get use to this humid heat. I miss Vegas in so many ways.

Going for a nice jog once the sun goes down. I am starting to enjoy these evening runs.

1 comment:

Kathy said...

Roll with the punches of life...lunch sounds like it was AMAZING!